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Baked Sprouted Tofu

Bob and I like to rotate our meals between containing animal protein, seafood and being vegetarian or vegan.  This way of eating works best for us, as we have never found that subscribing to one strict...

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Roasted Vegetable Quinoa Salad and M²T³ Event

After thoroughly enjoying my first experience with roasted celery, I was itching to incorporate it into a dish.  On Sunday, I had volunteered to bring a vegetarian side-dish to Jeff and Marla‘s house,...

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Mexican Quinoa-Stuffed Poblano Peppers

I’ve tried a variety of stuffed pepper recipes.  What I’ve learned from my experimentation is there is really only ONE key ingredient. You can mess with the spices and sauces.  You can swap ground meat...

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Sun-Dried Tomato, Goat Cheese and Spaghetti Squash Bake . . . Must Try!

While I do enjoy spaghetti squash, I’ve never been 100% sold on using it as a replacement for pasta.  Now, zucchini noodles?  That’s another story! So, here’s my latest spaghetti squash creation . . ....

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Cabbage Rolls (My way + more!)

I’ve been wanting to try my hand at making cabbage rolls for quite some time now.  The task always seemed a bit daunting between cooking cabbage leaves, roasting vegetables, assembling the stuffing,...

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Vegan Lentil Burgers

We were hoping Mother Nature would hear us talking about “burgers”, and give us the opportunity to grill.  I don’t know where the miscommunication took place, but she sent snow flurries instead....

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Mexican Spaghetti Squash Bake

The last time I made a “spaghetti squash bake”, I used goat cheese, sun-dried tomatoes and spinach.  It was a huge hit!  I couldn’t believe how much my husband liked it.  He has actually requested that...

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Jalapeño and Cilantro Burgers

Grilling season is upon us!!  And I couldn’t be happier.  Besides the fact that grilled food seems to taste a hundred times better, it also usually means less clean-up in the kitchen.  Win-win.   Bob...

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Stuffed Bell Peppers with Italian Spices

This sounds and looks so elegant, especially when having guests over for dinner, but it’s surprisingly simple. It’s also the perfect MIWFY recipe.  If you use Lea and Perrins worcestershire sauce, this...

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Tahini and Sunflower Snack Bites

Easy to make (these are “no bake”!).  Portable.  Quality fuel.  And tasty!! New to my list of snack bite requirements is “gluten-free” (for Bob).  Therefore, I specifically bought a package of...

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